Name: Kabob Meat – Sweet Sesame Glazed Kabobs
Yield: 4
Ingredients: 1 lb Kabob meat; 1 Medium red bell pepper, cut into 1inch pieces; 1 Medium zucchini, cut into 1inch pieces; 16 Pineapple chunks, canned or fresh; Brown rice, uncooked; 3 tsp Garlic, minced; 2 tbsp Sesame seeds; 2 tbsp Fresh lime juice; 2 tbsp Honey; 2 tbsp Soy sauce

Kabob Meat – Sweet Sesame Glazed Kabobs

CategoryBEEFDifficultyBeginner

Yields4 Servings

Total Time45 mins

1 lb Kabob meat

1 Medium red bell pepper, cut into 1inch pieces

1 Medium zucchini, cut into 1inch pieces

16 Pineapple chunks, canned or fresh

Optional

Brown rice, uncooked

Marinade

3 tsp Garlic, minced

2 tbsp Sesame seeds

2 tbsp Fresh lime juice

2 tbsp Honey

2 tbsp Soy sauce

Combine marinade ingredients in a small bowl. Remove and reserve 1/4 cup in a microwave-safe measuring cup. Place beef and remaining marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 30 minutes to 2 hours.

Soak eight 10-inch bamboo skewers in water 10 minutes; drain.

Remove steak from marinade; discard marinade. Alternately thread beef, bell pepper, zucchini and pineapple evenly onto eight 10-inch skewers.

Place the kabobs on a grid over medium, ash-covered coals. Grill, covered, 11 to 15 minutes (over medium heat on preheated gas grill, covered, 13 to 16 minutes) for medium rare (145°F) to medium (160°F) doneness, turning once. Season with salt and pepper, as desired.

Meanwhile, prepare rice according to microwave package directions, if desired.

Place the reserved marinade in the microwave. Microwave on HIGH 30 to 60 seconds or until hot and just beginning to bubble; stir after heated.

Serve the kabobs over the rice. Drizzle with the heated marinade.

Notes

Some alternatives to kabob meat are stew meat or sirloin steak cut into 1 inch pieces.

Ingredients