Kabob Meat – Sweet Sesame Glazed Kabobs
CategoryDifficultyBeginner
Yields4 Servings
Total Time45 mins
 1 lb Kabob meat
 1 Medium red bell pepper, cut into 1inch pieces
 1 Medium zucchini, cut into 1inch pieces
 16 Pineapple chunks, canned or fresh
Optional
 Brown rice, uncooked
Marinade
 3 tsp Garlic, minced
 2 tbsp Sesame seeds
 2 tbsp Fresh lime juice
 2 tbsp Honey
 2 tbsp Soy sauce
1

Combine marinade ingredients in a small bowl. Remove and reserve 1/4 cup in a microwave-safe measuring cup. Place beef and remaining marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 30 minutes to 2 hours.

2

Soak eight 10-inch bamboo skewers in water 10 minutes; drain.

3

Remove steak from marinade; discard marinade. Alternately thread beef, bell pepper, zucchini and pineapple evenly onto eight 10-inch skewers.

4

Place the kabobs on a grid over medium, ash-covered coals. Grill, covered, 11 to 15 minutes (over medium heat on preheated gas grill, covered, 13 to 16 minutes) for medium rare (145°F) to medium (160°F) doneness, turning once. Season with salt and pepper, as desired.

5

Meanwhile, prepare rice according to microwave package directions, if desired.

6

Place the reserved marinade in the microwave. Microwave on HIGH 30 to 60 seconds or until hot and just beginning to bubble; stir after heated.

7

Serve the kabobs over the rice. Drizzle with the heated marinade.

Notes
8

Some alternatives to kabob meat are stew meat or sirloin steak cut into 1 inch pieces.

Ingredients

 1 lb Kabob meat
 1 Medium red bell pepper, cut into 1inch pieces
 1 Medium zucchini, cut into 1inch pieces
 16 Pineapple chunks, canned or fresh
Optional
 Brown rice, uncooked
Marinade
 3 tsp Garlic, minced
 2 tbsp Sesame seeds
 2 tbsp Fresh lime juice
 2 tbsp Honey
 2 tbsp Soy sauce

Directions

1

Combine marinade ingredients in a small bowl. Remove and reserve 1/4 cup in a microwave-safe measuring cup. Place beef and remaining marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 30 minutes to 2 hours.

2

Soak eight 10-inch bamboo skewers in water 10 minutes; drain.

3

Remove steak from marinade; discard marinade. Alternately thread beef, bell pepper, zucchini and pineapple evenly onto eight 10-inch skewers.

4

Place the kabobs on a grid over medium, ash-covered coals. Grill, covered, 11 to 15 minutes (over medium heat on preheated gas grill, covered, 13 to 16 minutes) for medium rare (145°F) to medium (160°F) doneness, turning once. Season with salt and pepper, as desired.

5

Meanwhile, prepare rice according to microwave package directions, if desired.

6

Place the reserved marinade in the microwave. Microwave on HIGH 30 to 60 seconds or until hot and just beginning to bubble; stir after heated.

7

Serve the kabobs over the rice. Drizzle with the heated marinade.

Notes
8

Some alternatives to kabob meat are stew meat or sirloin steak cut into 1 inch pieces.

Kabob Meat – Sweet Sesame Glazed Kabobs