Ground Lamb – Mediterranean Bowls
CategoryDifficultyBeginner
Yields4 Servings
Total Time35 mins
 1 lb Ground Lamb
 1 tbsp Olive oil
 ¼ cup Onion, finely diced
 4 Cloves of garlic, minced
 1 tsp Paprika
 1 tsp Allspice
 ½ tsp Red pepper flakes
 ¼ tsp Ground ginger
 Salt
 Pepper
 ¼ cup Fresh mint, chopped
 ¼ cup Parsley, chopped
For Bowls
 1 cup Turmeric Rice
 1 Tomato, diced
 1 Cucumber, peeled and diced
 1 cup Hummus
 1 cup Feta cheese
 2 Pita bread, for serving
1

Heat a large saute pan over medium heat. Add olive oil.

2

When oil is hot, add onions and garlic. Sauté for 5 minutes, until starting to soften.

3

Add ground lamb. Brown lamb until cooked through.

4

Add paprika, allspice, red pepper flakes, ginger, salt and pepper. Mix until fully combined, cook for 1-2 minutes. Remove from heat and stir in fresh herbs.

5

In a bowl, layer Turmeric Rice, then top with some of the spiced ground lamb, tomatoes, cucumbers, hummus and feta. Sprinkle with more fresh mint and parsley if desired.

Ingredients

 1 lb Ground Lamb
 1 tbsp Olive oil
 ¼ cup Onion, finely diced
 4 Cloves of garlic, minced
 1 tsp Paprika
 1 tsp Allspice
 ½ tsp Red pepper flakes
 ¼ tsp Ground ginger
 Salt
 Pepper
 ¼ cup Fresh mint, chopped
 ¼ cup Parsley, chopped
For Bowls
 1 cup Turmeric Rice
 1 Tomato, diced
 1 Cucumber, peeled and diced
 1 cup Hummus
 1 cup Feta cheese
 2 Pita bread, for serving

Directions

1

Heat a large saute pan over medium heat. Add olive oil.

2

When oil is hot, add onions and garlic. Sauté for 5 minutes, until starting to soften.

3

Add ground lamb. Brown lamb until cooked through.

4

Add paprika, allspice, red pepper flakes, ginger, salt and pepper. Mix until fully combined, cook for 1-2 minutes. Remove from heat and stir in fresh herbs.

5

In a bowl, layer Turmeric Rice, then top with some of the spiced ground lamb, tomatoes, cucumbers, hummus and feta. Sprinkle with more fresh mint and parsley if desired.

Ground Lamb – Mediterranean Bowls