Ground Beef – Beef & Vegetable Fried Rice
CategoryDifficultyBeginner
Yields4 Servings
Total Time35 mins
 1 lb Ground Beef
 2 tsp Garlic, minced
 1 tsp Fresh ginger, grated OR
 ¼ tsp Ground ginger
 1 Red bell pepper, cut into pieces
 6 oz Pea pods (fresh or frozen)
 3 cups Rice (uncooked or leftover)
 3 tbsp Reduced sodium soy sauce
 2 tsp Sesame oil
 ¼ cup Green onion, thinly sliced
1

Heat large nonstick skillet over medium heat until hot. Add Ground Beef, garlic and ginger; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Remove from skillet with slotted spoon; pour off drippings, as necessary.

2

Heat 2 tablespoons water in same skillet over medium-high heat until hot. Add bell pepper and pea pods; cook 3 minutes or until pepper is crisp-tender, stirring occasionally. Stir in rice, soy sauce and sesame oil.

3

Return beef to skillet; heat through. Stir in onions.

Ingredients

 1 lb Ground Beef
 2 tsp Garlic, minced
 1 tsp Fresh ginger, grated OR
 ¼ tsp Ground ginger
 1 Red bell pepper, cut into pieces
 6 oz Pea pods (fresh or frozen)
 3 cups Rice (uncooked or leftover)
 3 tbsp Reduced sodium soy sauce
 2 tsp Sesame oil
 ¼ cup Green onion, thinly sliced

Directions

1

Heat large nonstick skillet over medium heat until hot. Add Ground Beef, garlic and ginger; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Remove from skillet with slotted spoon; pour off drippings, as necessary.

2

Heat 2 tablespoons water in same skillet over medium-high heat until hot. Add bell pepper and pea pods; cook 3 minutes or until pepper is crisp-tender, stirring occasionally. Stir in rice, soy sauce and sesame oil.

3

Return beef to skillet; heat through. Stir in onions.

Ground Beef – Beef & Vegetable Fried Rice