Arm Roast – Crock Pot or Instant Pot Soup
CategoryDifficultyBeginner
Yields4 Servings
 3 lbs Arm Roast
 2 cups Onion, chopped
 1 Can of diced tomatoes with green peppers and onions
 1 cup Frozen hash brown potatoes (cubes)
 1 cup Reduced-sodium beef broth
 1 tbsp Garlic, minced
 1 tsp Dried thyme
 ½ tsp Salt
 ¼ tsp Pepper
 2 cups Broccoli slaw
 ½ cup Frozen peas
For Crock Pot or Slow Cooker
1

Cut beef Shoulder Roast into 12 equal pieces. Place in 4-1/2 to 5-1/2-quart slow cooker. Add onions, tomatoes, potatoes, broth, garlic, thyme, salt and pepper. Cover and cook on HIGH 5 to 6 hours or on LOW 8 to 9 hours or until beef is fork-tender. (No stirring is necessary during cooking.)

2

Stir in broccoli slaw; continue cooking, covered, 30 minutes or until broccoli slaw is crisp-tender. Turn off slow cooker. Stir in peas; let stand, covered, 5 minutes.

For Instant Pot
3

Cut Beef Roast into 1-inch pieces. Place beef roast in pressure cooker; top with onions, tomatoes, broth, garlic, thyme, salt and pepper.

4

Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 15 minutes on pressure cooker timer.

5

Use quick-release feature to release pressure; carefully remove lid. Add broccoli slaw and frozen potatoes.

6

Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 3 minutes on pressure cooker timer.

7

Use quick-release feature to release pressure; carefully remove lid. Add peas and return pressure cooker lid. Let stand 5 minutes.

Ingredients

 3 lbs Arm Roast
 2 cups Onion, chopped
 1 Can of diced tomatoes with green peppers and onions
 1 cup Frozen hash brown potatoes (cubes)
 1 cup Reduced-sodium beef broth
 1 tbsp Garlic, minced
 1 tsp Dried thyme
 ½ tsp Salt
 ¼ tsp Pepper
 2 cups Broccoli slaw
 ½ cup Frozen peas

Directions

For Crock Pot or Slow Cooker
1

Cut beef Shoulder Roast into 12 equal pieces. Place in 4-1/2 to 5-1/2-quart slow cooker. Add onions, tomatoes, potatoes, broth, garlic, thyme, salt and pepper. Cover and cook on HIGH 5 to 6 hours or on LOW 8 to 9 hours or until beef is fork-tender. (No stirring is necessary during cooking.)

2

Stir in broccoli slaw; continue cooking, covered, 30 minutes or until broccoli slaw is crisp-tender. Turn off slow cooker. Stir in peas; let stand, covered, 5 minutes.

For Instant Pot
3

Cut Beef Roast into 1-inch pieces. Place beef roast in pressure cooker; top with onions, tomatoes, broth, garlic, thyme, salt and pepper.

4

Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 15 minutes on pressure cooker timer.

5

Use quick-release feature to release pressure; carefully remove lid. Add broccoli slaw and frozen potatoes.

6

Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 3 minutes on pressure cooker timer.

7

Use quick-release feature to release pressure; carefully remove lid. Add peas and return pressure cooker lid. Let stand 5 minutes.

Arm Roast – Crock Pot or Instant Pot Soup